Depression Causes and Treatments
There are many causes of depression that both medical and counselling experts think may contribute to the increase of this disorder. There are also many different treatments that may be effective for treating the various types of depression. Causes of depression may include chemical imbalance, genetics, trauma, stress, illness, injury, job loss, death of a loved one, divorce, or even childbirth. Understanding the reasons why you are depressed is the first step towards finding relief.
If your depression is caused by a chemical imbalance, it's likely that the problem is a shortage of two chemicals that occur naturally in the brain. They are called serotonin and norepinephrine, and if these chemicals are not properly balanced, depression can occur. If this is the case, then antidepressants are probably the best form of treatment for you. There are lots of different antidepressants, including SSRIs that work on serotonin levels and SNRIs which affect both serotonin and norepinephrine. Your doctor will determine which type of antidepressant is best for you.
Postpartum depression is another type of depression that may respond well to antidepressants. Following childbirth, the body and brain experience a variety of changes that may lead to imbalance. When combined with the stress of caring for a demanding infant and the pain of recovering from labor or surgery, it's no wonder why so many new moms suffer from this problem. It's important to understand that postpartum depression, like all depression, is nothing to be ashamed of and can be treated effectively.
If you think your depression is caused by other factors unrelated to brain chemistry, lifestyle modifications and counseling may be more effective or just as effective as prescription drugs. Cognitive behavioral therapy is one strategy that may help. This therapy involves recognizing negative thoughts, examining them, and replacing them with more positive thoughts. Some depressed individuals find that exercising more can offer relief. Others find relief through stress management techniques like deep breathing and meditation.
Depression causes and treatment options should be discussed with a trusted physician or psychiatrist. He or she can help you reach a definitive diagnosis as to why your depression is occurring. Once you know why the problem is happening, you are better equipped to deal with it. Your doctor or psychiatrist may offer a variety of treatment options for you to try. Sometimes, treating depression is a matter of trial and error. You may need to try several remedies before you achieve the desired results.
Copyright 2007 Jim Sterling - All Rights Reserved
What is Depression?
| Rathbone reveals battle with depression At the peak of his rugby career, Clyde Rathbone was living a lie and came close to becoming "another statistic"... | ||
Rathbone reveals struggle with depression - The Roar
| ||
Depression and chemical imbalance The conventional wisdom about depression over the past 30 years has been that depression is caused by low levels of the chemical serotonin. But it's becoming increasingly clear to many researchers and mental health professionals that serotonin is only one factor in depression... | ||
Magnetic Therapy for Depression Becoming More Popular A new magnetic therapy that treats major depression "is rapidly gaining momentum." Nearly 300 centers in the United States now offer transcranial magnetic stimulation (TMS)... | ||
Could A Club Drug Offer 'Almost Immediate' Relief From Depression? Currently, there's no quick fix for severe depression. Antidepressants usually take weeks to work, if they work at all. But patients who received experimental doses of ketamine EUR” long used as an anesthetic, and an illegal club drug EUR” report an astounding relief from their symptoms in less than a day... | ||
'I Wanted To Live': New Depression Drugs Offer Hope For Toughest Cases The anesthetic and club drug ketamine seems to lift depression symptoms in a matter of hours. But how does it work? Researchers are searching for the answer in an attempt to make a new class of depression medications. "We can take care of a migraine in hours," one researcher asks. "So why do we have to wait weeks or months with depression?".. | ||
Paper calls for more to be done to help young people with depression Depression is one of the most common mental health problems in young people worldwide, but it often goes unrecognised and untreated. Left untreated, adolescent depression increases the risk of suicide, substance abuse, and obesity, leads to serious social and educational problems, and can result in lifelong health problems. Although effective treatments are available, the lack of interventions ... | ||
Exercise to Beat Migraines and Depression Most people know that exercise is beneficial to the heart, but it is also a great way to beat migraines and depression. If you suffer from either of these two ailments, try working out to alleviate your symptoms. I will highlight the benefits that exercise has on both migraines and... | ||
Technorati Tags: Depression, Depression Causes and Treatments, Depression Causes
- Depression
- Clinical Depression
- Coping With Depression
- Dealing With Depression
- Depression Anxiety
- Depression Causes
- Depression Medication
- Depression Self Help
- Depression Suicide
- Depression Testing
- Depression Treatment
- Herbs For Depression
- Holiday Depression
- Major Depression
- Manic Depression
- Overcoming Depression
- Postpartum Depression
- Symptoms Of Depression
- Teen Depression
- Treating Depression
- Social Bookmark This
- Privacy Policy
- Sitemap
- Resources
- Add URL